adhunā āyunā siddharājena gorakṣeṇa prakāśitam | yogasādhanamalpaistu divasaiḥ siddhisūcakam || 1 || guruvaktraprasādena svānubhūtaṃ mayā hi tat | vakṣyate sādhu samyag vakṣyāmi saṃsiddhyai saṃsiddhair niyuktānāṃ viraktānāṃ cidātmanām cidātmanāṃ cidātmanaḥ || 2 || sudhīrbhavābdhiṃ tarati bhavācyutarati bhavācyutaratir vidyayā na nimajjati vidyāyāṃ yo ni° vidyayānyonya | potena pātinaś śikṣitaḥ pāraṃ pākaṃ yāti || abdher no yātyaśikṣitaḥ || 3 || svakarmaṇaiva puruṣo yāti svargaṃ ca durgatim | ūrdhvaṃ prākāra prakāra kārastu yātyadhaḥ kūpakārakaḥ || 4 || tasmātprayatna evādau kartavyo karttavyaṃ bhavamuktaye | guruṃ bahuguṇaṃ bhaktyā kāyavāṅmanasā °manasair bhajet bhavet || 5 || dṛṣṭirmano marudyasya rūpālambanarodhanam lamban niśodhanam lamban nirodhanam | vinā nityaṃ yatnaṃ sthirāṇi syurāśrayet āśraye taṃ guruṃ sadā || 6 || cittaṃ prasuptaṃ yoge na cittaṃ na suptaṃ no jāgrac cittaṃ na suptaṃ no jāgrat jāgratsuptaṃ na cānyathā jāgratsūtir na cānyathā chrutimadvacanasya ca smṛtivismṛtivarjitam | nāstameti na codeti nāstim eti na codeti nāsti te na cāstam eti nodeti yasyā syā sau mukta eva hi saḥ || 7 || 7 = 4.110 praveśe nirgame vāme dakṣiṇe cordhvamapyadhaḥ | na yasya vāyurvahati vrajati sa nir° mukto nātra saṃśayaḥ || 8 || hetudvayaṃ tu ca cittasya vāsanā ca hi samīraṇaḥ | tayorvinaṣṭa ekasmin ekasmiṃs drutaṃ dvāvapi dhṛtaṃ dvāv api tasmai dvāv api nasmai dvāv api tad dvāv api vi° tau dvāv api vi° naśyataḥ || 9 || tasmād tayor ādau samīrasya vijayaṃ jayaṃ ca kuru saṃyutaḥ saṃmataḥ | yastvevaṃ yathā tvaṃ puruṣo mukto bhavenmukto jarā janā° dibhiḥ || 10 || marujjayasya tasyoktaṃ sādhanatrayamuttamam | mitāhāraścāsanaṃ ca śakticālastṛtīyakaḥ || 11 || teṣāṃ ca eteṣāṃ lakṣaṇaṃ vakṣye samyag vakṣyamāṇakrameṇa tat vakṣa(te)XXX[sic]XXXmānaṃ krameṇa tu lakṣamāṇa krameṇa tu śṛṇu gautama sādaram | susnigdhamadhurāhāraś susnigdhamadhurāhāraṃ caturthāṃśavivarjitaḥ °varjitaṃ || 12 || bhujyate śivasaṃprītyai mitāhāraḥ sa ucyate sa-m-ucyate | āsanaṃ dvividhaṃ proktaṃ padmaṃ vajrāsanaṃ tathā || 13 || ūrvor jānvor upari ceddhatte ced dhaste saṃsthāpya saṃdhatte ubhe ebhe upa śubhe pādatale tathā ubhe yathā | padmāsanaṃ bhavetsamyak bhaved etat sarvapāpapraṇāśanam || 14 || vāmāṅghriṃ nābhikandādhaḥ anyaṃ tadupari kṣipet | samagrīvaśiraḥkāyo kāyaṃ vajrāsanamitīritam || 15 || śakticālamidānīṃ tu pravakṣyāmi samāsataḥ | kuṇḍalyeva bhavecchaktistasyāḥ saṃcālanakramaḥ tasyāḥ saṃcalanakramaḥ tasyās saṃcālanakramaṃ tāṃ tu saṃcālayed budhaḥ || 16 || svasthānādā bhruvormadhyaṃ °madhye śakticālanamiṣyate ucyate | tatsādhane dvayaṃ mukhyaṃ sarasvatyās sarasvatyāś sarasvatyāṃ tu ca cālanam || 17 || prāṇarodhamathābhyāsād °rodhasya tasyāṃ tu °rodham athābhyāsa °rodha\-mayā\-bhāsan tu °rodhanam ābhyātuṃ ṛjvī ṛjvi jantu kuṇḍalinī bhavet | tayorādau sarasvatyāś ā\smallast d\smallast au sara\-svatyā cālanaṃ kathayāmi te °yāmy ataḥ || 18 || arundhaty arujaky° amijaty° eva °aiva kathitā purāvidbhiḥ sarasvatī | asyāḥ yasyāḥ sañcālanenaiva svayaṃ calati kuṇḍalī || 19 || iḍāyāṃ iddhāyāṃ uḍāyāṃ vahati vasati prāṇe prāne baddhvā padmāsanaṃ dṛḍham padmāsane dṛḍhe | dvādaśāṅguladairghyaṃ ca °āṅgulato dairghyaṃ tv ambaraṃ caturaṅgulam || 20 || vistārya vistāraṃ vistīrya vistāre tena tannāḍīṃ taṃ na tām āsya veṣṭayitvā tataḥ sudhīḥ | aṅguṣṭhatarjanībhyāṃ tāṃ tu hastābhyāṃ dhārayeddṛḍham || 21 || svaśaktyā cālayedvāme dakṣiṇe ca °na punaḥ punaḥ | muhūrtadvayaparyantaṃ nirbhayaś nirbharaś nirbhayāc nirbhayaṃ cālayedimām cālayed asau cālayed sudhīḥ cālanād asau || 22 || ūrdhvamākṛṣyate ākarṣayet ākṛṣyatāṃ kiṃ citsuṣumnā kuṇḍalīgatā suṣumnāṃ kuṇḍalīgatāṃ suṣumnāyāṃ samudgatā suṣumnā kuṇḍalīyutā | tena tataḥ kuṇḍalinī tasyāḥ tasyā suptā suṣumnāyā suṣumnāyāṃ suṣumnāga° mukhaṃ vrajet mukhaṃ dhruvam \lins °takuṃḍalī samud\-dhṛtā mukhaṃ tyajet || 23 || jahāti tasmātprāṇo 'yaṃ prāyeṇa suṣumnāṃ suṣumnāṃ vrajati svataḥ svanaṃ | vāmena pavanaṃ pūrya tunde tu tāṇaṃ kuryācca ante tu tāṇaṃ kuryāc ca kaṇṭha karṇa° saṃkocane kṛte || 24 || sarasvatyāścālanena pakṣāt vakṣaḥ vakṣo syādūrdhvago marut | sūryeṇa pūrayedvāyuṃ recayed vāyuṃ vāyunāpūrya sarasvatyāśca °vatyās tu cālanāt cālane || 25 || kaṇṭha karṇa° saṃkocanaṃ kṛtvā pakṣābhyām vakṣaḥ syād pakṣāt syad ūrdhvago marut | tasmātsaṃcālayen saṃcālen nityaṃ sukhasuptāmarundhatīm śabdagarbhāṃ sarasvatīm \ill \ill \ill \ill ām aruṃdhatīṃ || 26 || asyāḥ yasyāḥ asyāḥ saṃcālanenaiva yogī rogaiḥ pramucyate rogā naśyanti niścitaṃ | gulmaṃ jalodaraṃ jalodara jalodara plīhā plīhaḥ plīho plīhaṃ ye cānye tunda tvanta° madhyagāḥ || 27 || sarve te śakticālena rogā naśyanti niścitam niścayaḥ niścayam | prāṇarodhamathe prāṇirodhyabhaś ce° dānīṃ pravakṣyāmi samāsataḥ || 28 || prāṇaśca dehajo daihajo dehago vāyū vāyu rodhanaṃ kumbhakaṃ smṛtam °r āyāmaḥ kumbhakaḥ smṛtaḥ | sa eva tad etad dvividhaḥ proktaḥ sahitaḥ kevalas \ill\ill\ill \ \smallast ke\smallast valaṃ tathā || 29 || yāvatkevalasiddhiḥ syāttāvatsahitamabhyaset | sūryojjāyī śītalī ca sūryojajāyīśītaś ca sūryojyāyī śītalī ca bhastrā bhasti bhastrī caiva caturthikā caturthakī || 30 || bhedaireva samaṃ kuṃbho \ill\ill\ill\ill sa kuṃbhakaḥ yaḥ syāt sa\ill t sahitakumbhakaḥ | atha tal vā lakṣaṇaṃ samyakkathayāmi samāsataḥ || 31 || pavitre nirjane deśe maśakādi śarkarādi° vivarjite | dhanuḥpramāṇaparyante śītāgnijalavarjite || 32 || pavitre nātyuccanīce hyāsane sukhade śubhade śubhe sukhe | baddhvā baddha \ill\ill vajrā padmā° sanaṃ kṛtvā sarasvatyāśca sarasvatyān tu sarasvatyās tu cālanam || 33 || dakṣanāḍyā °nāḍyāṃ °nāsāt samākṛṣya bahiṣṭhaṃ pavanaṃ śanaiḥ | yatheṣṭaṃ dhārayed pūrayed vāyuṃ recayediḍayā iddhayā tataḥ || 34 || kapālaśodhane vāpi caiva recayetpavanaṃ sudhīḥ śanaiḥ | tundasya vātadoṣaghnaḥ catuṣkaṃ vātadoṣaṃ ca tundas\smallast tu\smallast \ vātadoṣaghnaḥ kṛmidoṣaṃ nihanti ca || 35 || punaḥ punaridaṃ kāryaṃ sūryā sūrya° bhedamudāhṛtam °bhedanam uttamam | mukhaṃ saṃyamya nāḍībhyāmākṛṣya pavanaṃ śanaiḥ || 36 || yathā lagati kaṇṭhaṃ kaṇṭhāt karṇāt tu hṛdayāvadhi sasvanam susvanam | pūrvavatkumbhayetprāṇaṃ pūrṇaṃ recayediḍayā iddhayā tataḥ || 37 || śīrṣotthitā °oditā° nalaharaṃ galaśleṣmaharaṃ param | sarvarogaharaṃ puṇyaṃ dehānalavivardhanam || 38 || nāḍījalodarā °odaraṃ dhātugata °gada° doṣavināśanam | gacchatastiṣṭhataḥ gacchatā tiṣṭhatā kāryamujjāyyākhyaṃ ca kumbhakam ujjāyyākhyaṃ tu kumbhakaṃ ujjākhyaṃ kuṃbhakaṃ smṛtaṃ || 39 || jihvayā vāyumākṛṣya pūrvavatkuṃbhakādanu | śanaistu ghrāṇa prāṇa° randhrābhyāṃ recayedanilaṃ sudhīḥ || 40 || gulmaplīhādikāndoṣān gulmaplīhādikā doṣāḥ \ill\ill\ill\ill \smallast varāṃ\smallast \ doṣān gulmaplīhādikān rogān kṣayaṃ pittaṃ jvaraṃ tṛṣāṃ kṣayaṃ yānti pittaṃ jvaram kṣayaṃ pittaṃ jvaraṃ \ill ṣā kṣayaṃ \smallast pittaṃ\smallast \ \ill\smallast vāṃ\smallast \ tṛṣāṃ jvaraṃ pittaṃ kṣudhāṃ tṛṣām | viṣāṇi śītalī viṣāṇa śītalaṃ viṣāṇa śītalī \ill\ill ī śītalī nāma kuṃbhako 'yaṃ nihanti ca || 41 || tataḥ padmāsanaṃ baddhvā samagrīvodaraḥ sudhīḥ | mukhaṃ saṃyamya yatnena prāṇaṃ ghrāṇena recayet || 42 || yathā lagati kaṇṭhaṃ tu karṇān nu \ill\ill\ill \ kaṇṭhāt tu kapāle sasvanaṃ tataḥ sasvano ma* | vegena pūrayetkiṃ cit hṛtpadmāvadhi mārutam || 43 || punarvirecayettadvatpūrayecca punaḥ punaḥ | yathaiva lohakārāṇāṃ bhastrā bha\smallast tri\smallast \ vegena cālyate cālayet \smallast cālyate\smallast || 44 || tathaiva yathaiva svaśarīrasthaṃ cālayetpavanaṃ dhiyā sudhīḥ \smallast dhi\smallast yā śanaiḥ | yadā yathā śramo bhaveddehe tadā \ill thā tathā sūryeṇa pūrayet || 45 || yatho atho° daraṃ bhavetpūrṇaṃ pavanena tathā laghu | dhārayen dhārayan nāsikāṃ nāsikā madhyā °madhyaṃ °madhye tarjanībhyāṃ vinā dṛḍhaṃ || 46 || kumbhakaṃ pūrvavatkṛtvā recayediḍayā iddhayā° nilam | kaṇṭho karṇo° tthitānalaharaṃ śarīrāgnivivardhanam || 47 || kuṇḍalībodhakaṃ vajraṃ pāpaghnaṃ sukhadaṃ śubhadaṃ sukham sukhadaṃ \ill\ill \ sukhadaṃ śubham hitam | brahmanāḍīmukhāntaḥstha °āntastha° kaphādyargalanāśanam || 48 || guṇatraya samyaggātra° samudbhūtagranthitrayavibhedakam | viśeṣeṇaiva kartavyaṃ vaktavyaṃ bhastrākhyaṃ kuṃbhakaṃ tvidam || 49 || bandhatrayamathedānīṃ pravakṣyāmi samāsataḥ | nityaṃ kṛtena tenāsau vāyorjayamavāpnuyāt || 50 || caturṇāmapi bhedānāṃ kumbhake samupasthite | bandhatrayamidaṃ kāryaṃ vakṣyamāṇaṃ mayā sphuṭam vakṣyamāṇaṃ mayā hi tat vakṣyamāṇaṃ mayā stu\ill \ yogibhir vītakalmaṣaiḥ || 51 || prathamo mūlabandhastu dvitīyoḍḍīyaṇā 'ḍḍīyanā° bhidhaḥ | jālandharas jālājvaras tṛtīyastu lakṣaṇaṃ kathayāmyataḥ lakṣaṇaṃ kathayāmi tat teṣāṃ lakṣaṇam ucyate || 52 || adhogatim °gatam apānaṃ vai ūrdhvagaṃ kurute balāt | ākuñcanaṃ ca tat ākuñcanena taṃ ākuñcane ca tat prāhurmūlabandhaṃ tu yoginaḥ mūlabandho 'yam ucyate mūlabandhaṃ hi yoginaḥ || 53 || apāne cordhvage jāte yāte saṃprāpte prayāte vahnimaṇḍalam °maṇḍale | tato 'nala 'nila° śikhā dīrghā vardhate vāyunā vāyur ā° hatā || 54 || tato yātau vahnyapānau vahyamānau prāṇamuṣṇasvarūpakam | tenātyantapradīptena tenātyaṃtaṃ pradīpāgnau jvalano dehagas dehajas tathā || 55 || tena kuṇḍalinī suptā saṃtaptā saṃprabudhyate | daṇḍāhatā bhujaṃgīva niśvasya ṛjutāṃ nijutāṃ vrajet || 56 || bile bila° bilaṃ bil*e* praviṣṭe ca tato °praveśato yatra brahmanāḍyantaraṃ vrajet | tasmānnityaṃ mūlabandhaḥ kartavyo yogibhiḥ sadā || 57 || kuṃbhakānte recakādau kartavyoḍḍiyaṇābhidhaḥ karttavyos tūḍḍīyyaṇābhidhaḥ kartavyas tūḍḍiyāṇakaḥ | baddho vajro bandho yena suṣumnāyāṃ prāṇastūḍḍīyate tataḥ yataḥ || 58 || tasmāduḍḍīyaṇākhyo 'yaṃ yogibhiḥ samudāhṛtaḥ | sati sate vajrāsane jānū pādau jānu prādau karābhyāṃ dhārayed hārayed dṛḍhaṃ || 59 || gulpha gulma° deśasamīpe ca kandaṃ tatra pra ni° pīḍayet | paścimaṃ paścima° paścimā tāṇamudare tāṇam upari dhārayedd kārye\smallast raṃ\smallast \ kuryāñ ca kārayed hṛdaye gate dhṛdaye gale civukaṃ hṛdi || 60 || śanaiḥ śanairyathā yadā prāṇastunda kanda° tuda° sandhiṃ na ni° mi° gacchati | tundatāpavinaṣṭaye °doṣaṃ vinirdhūya °tāpavimaṣṭe yaṃ kartavyaṃ satataṃ śanaiḥ || 61 || pūrakānte tu kartavyo bandho jālandharā jālājarā° bhidhaḥ | kaṇṭha karṇa° saṃkocarūpo 'sau vāyumārganirodhakaḥ || 62 || adhastāt atas tv ā° kuñcanenaiva kuñcanenāsau kuñcanenāśu kaṇṭhasaṃkocane kṛte | madhye paścimatāṇena syātprāṇo brahmanāḍigaḥ °nāḍikaḥ || 63 || athedānīṃ pravakṣyāmi samādhikramamuttamam | mṛtyughnaṃ tu sukho sukhadopāyaṃ pāyairbrahmānandakaraṃ sadā param || 64 || pūrvoktena krameṇaiva samyagāsanamāsthitaḥ | cālanaṃ ca tu sarasvatyāḥ kṛtvā prāṇān prāṇa nirodhayet || 65 || prathame divase kāryaṃ kārye kumbhakānāṃ catuṣṭayam | pratyekaṃ daśasaṃkhyākaṃ dvitīye pañcabhiḥ saha °bhis tathā || 66 || viṃśatyalaṃ tṛtīye 'hni hi pañcavṛddhyā dine dine | kartavyaḥ kartavyaṃ kuṃbhako nityaṃ bandhatrayasamanvitaḥ || 67 || divā supter supti \ill\ill \ suptir niśāyāṃ ca tu jāgarādati jāgarān āti° \ill\ill\ill āpi maithunāt | bahusaṃkramaṇān °saṃkramaṇaṃ nityaṃ rodhān rodhā mūtrapurīṣayoḥ || 68 || viṣamānnāsanābhyāṃ ānnāśanābhyāṃ °āsanadoṣāś ca śayāda prayāsa° prāṇacintanāt °cintanām | śīghramutpadyate rogaḥ rogaṃ stambhayedbuddhito yamī iti saṃyamī yad iti saṃyamī yadi saṃyamī || 69 || yogābhyāsena me roga rogam utpanna iti kathyate | tato 'bhyāsaṃ tyajedetat evaṃ prathamaṃ vighnamucyate || 70 || dvitīyaṃ saṃśayākhyaṃ ca tṛtīyaṃ ca pramattatā | ālasyākhyaṃ caturthaṃ ca nidrārūpaṃ ca pañcamam cañcalaṃ || 71 || ṣaṣṭhaṃ cāviratir ca virati° tu virati ca viratir bhrāntiḥ saptamaṃ parikīrtitam darśanaṃ smṛtaṃ | viṣayaṃ cāṣṭamaṃ caiva caiva anākhyaṃ caivānākhyaṃ anāsthā navamaṃ smṛtam || 72 || alabdhiryogatattvasya daśamaṃ procyate budhaiḥ | ity ity ety etadvighnadaśakaṃ vicāreṇa tyajed jayed budhaḥ || 73 || prāṇābhyāsas °ābhyāsanta °ābhyāsan °āyā\smallast ma\smallast\ill \ tataḥ kāryo nityaṃ sattvāsthayā satvāsyathā dhiyā | suṣumnāṃ layate suṣumnā līyate cittaṃ na ca vāyus tathā vāyuḥ pradhāvati tad anudhāvati || 74 || śuṣke male tu vāyoḥ syād śuṣkair malais tu(tva)cā yogī śuṣkair malais tucā \smallast śuṣke matau tu vāyat syād\smallast \ śuṣke make tu yogī ca gatiraskhalitā tataḥ gater askhalitā tataḥ syād gatiś cālitā syād gatiś calitā | adhogatiṃ vihāyāśu mūlabandhanirodhataḥ mūlaś\ill aṃda\-nirodhataḥ bhavaty ūrdhvamukhas tataḥ || 75 || apānaśco apānāt tū° rdhvago bhūtvā vahninā saha gacchati | prāṇasthānaṃ tato vahniḥ vahneḥ prāṇāpānau ca satvaram satvaraḥ || 76 || militvā kuṇḍalī yāti kuṇḍalīṃ nītvā prasuptā kuṇḍa prasūtāṃ kuṇḍa° lākṛtiḥ °līkṛtā °līkṛtiḥ °līṃ punaḥ | tenāgninā ca saṃtaptā pavanenaiva cālitā || 77 || prasārya prasādhya prasahya svaśarīraṃ tu viṃśatisthānaṃ suṣumnāvadanāntare bahugandhikam | brahmagranthiṃ tato bhittvā bhidya rajo tato guṇasamudbhavam °bhavā || 78 || suṣumnāvadane śīghraṃ vidyullekheva saṃsphuret saṃsphure | viṣṇugranthiṃ prayātyuccaiḥ sattvajaṃ hṛdi saṃsthitam satvaraṃ hṛdi saṃsthitā || 79 || vegena mahatā gacchedviṣṇugranthiṃ vibhidya sā | ūrdhvaṃ gacchati yatrāste yac cāste yac cāstaṃ rudragranthistamo °granthiṃ tadud° dbhavaḥ °bhavām °bhavam || 80 || bhruvormadhyaṃ tu saṃbhidya tata ūrdhvaṃ suṣumṇāyā yāti śītāṃśumaṇḍalam | akulākhyaṃ tu yac anāhatākhyaṃ yac ākulākhyaṃ tu tac cakraṃ dalaiḥ ṣoḍaśabhir ṣoḍaśābhir yutam vṛtaṃ || 81 || tatra śītāṃśusaṃjātaṃ °bhūtaṃ dravaṃ drāvaṃ śoṣayate svayam 'niśām 'niśam | calitā calite prāṇavegena rakta raktaṃ pittaravergṛhāt °pittaṃ ravigṛhāt °pittaṃ ravir gṛhāt °pittaraver gṛham || 82 || yātīndu yātendu° cakraṃ yatrāste śukla śuddha° śleṣmadravātmakam | tatra siktaṃ grasatyuṣṇaṃ kaphaṃ kathaṃ śītasvabhāvakam || 83 || tathaiva rabhasā śuklaṃ candrarūpaṃ hi tapyate | ūrdhvaṃ rudhvaṃ pravahati kṣubdhā kṣubdho tathaivaṃ tadaivaṃ sravatetarām bhramatetare bhramatetarām || 84 || tasyāsvāda °śvāsa° vaśāccittaṃ bahiṣṭhaṃ viṣayeṣu viṣameṣu yat | tadeva paramaṃ parataṃ bhuktvā hṛtvā hutvā svasthasyātmarato bhavet yuvā || 85 || prakṛtyaṣṭakarūpaṃ ca sthānaṃ gacchati kuṇḍalī | kroḍīkṛtya śivaṃ yāti kroḍīkṛtya vilīyate vilikhyate || 86 || ityadhordhvarajaḥśukle śukla śive śivais tadanu mārutaiḥ mārutaḥ | prāṇāpānau samāyātaḥ samāyāti samau yāti saha sadā jātau tathaiva ca || 87 || bhuktvā cālpamanalpaṃ vā calpam analpatve 'lpe ca manolpe vā pāvakas vācake tvati vāpi dvāpi vardhate | drāvayaty dhāvayaty akhilānvātān akhilān vātā akhilā vātā agnimūṣāhiraṇyavat || 88 || ādhibhautikadehe dehaṃ tu \omitted \ cā ā° dhidaivikavigrahe | deho 'ti dehe 'ti vimalaṃ yāti tadvakṣyāmyadhunā sphuṭam cātivāhikatām iyāt || 89 || tadāti āhi° vāhikaṃ mukhyaṃ sarveṣāṃ tu ta madātmakam | jāḍyabhāvavinirmuktamamalaṃ cinmayātmakam °āsthitam °āt sthitaṃ || 90 || tadātivāhikaṃ tasyātivāhikaṃ mukhyaṃ sarveṣāṃ ca tu madātmakam | jāḍyabhāva jāyābhāva° jāyābhava° vinirmuktiḥ kālarūpasya vibhramaḥ || 91 || iti taṃ sasvarūpā hi matī mati rajjubhujaṅgavat | tattvarūpasya sandehaḥ kālenātyuditasthitiḥ || 92 || ādhibhautikarūpo 'yaṃ mṛgatṛṣṇāmbuvaddṛḍhaḥ dṛḍhaṃ | kālarūpeṇa dehena madhye sam śam° avalokitam || 93 || viśvaṃbharādi tasyaiva kṛtaṃ nāmādhi nāmādi° bhautikam | na śabdārthasvarūpābhyāṃ satyaṃ tacchaśaśṛṅgavat || 94 || antarodeti duḥsvapno yasya pratyaya utthitaḥ | puruṣaḥ kiṃ pramatto 'sau gajonmattanirīkṣavat || 95 || mṛṣai mūṣai° vodeti sakalaṃ mṛṣaiva pravilīyate | raupyabuddhiḥ śuktikāyāṃ strīpuṃso bhramato yathā || 96 || svapnajñānaṃ na dehākhyaṃ sa eva eva vā saṃbhaveddṛḍham | tathaiva suvicāreṇa sthiraṃ ca tu bhramaṇādanu || 97 || tathaivedaṃ śarīraṃ tu dṛḍhabhāvanayā sphuṭaṃ | ādhibhautikabhāvena jaḍarūpaṃ vijṛmbhate || 98 || tathaivamavicāreṇa prāṇābhyāsakramastathā | yathā vilīyate yastu †ubhaidaiṣed† avastu tam || 99 || tathaiva bhūmikāḥ sapta jñāna jñāya° janyasamudbhavāt | anagniproktamityādau sadā sukhamavāpnuyāt || 100 || yā bindvākhyeti dhārā vigalitamanasās °manasā tāṃ pibāmo na madyaṃ pañcānāmindriyāṇāṃ viṣayanirasanaṃ carvayāmo na māṃsam | āliṅgāmo na kāntāṅkura kāntāṃ kuśa° kuṭilatanuṃ nāḍikāṃ tāṃ suṣumnāṃ śūnye citte pralīne pravilayavivaśaṃ maithunaṃ cenna yonau || 101 ||

iti gorakṣaśatakaṃ saṃpūrṇam ||